Rick Hilleard, of Rockingham Hypnosis Center, showed me the skills to achieve self confidence by using my mind to contain the negativity - which was destroying me. The hypnosis allowed my mind to unlock severe negativity in a calm and safe environment. The hypnosis then allowed my mind to refile itself allowing the positive calmness to remain. A year and half later i continue to gain personal success. I still use the cognitive strategies in my constant daily interactions with others. Yes, i achieved my goal through hypnosis. If you have a problem you cannot conquer, a desire you wish to achieve, a goal you wish to attain - then hypnosis is a fantastic option. Rick Hilleard of Rockingham Hypnosis Center, is professional, attentive, calm, respectful and a great help.